Vision Without Glasses eBook Review

Vision Without Glasses eBook Review

If you are reading this, you know just how much of a pain wearing glasses and contacts can be and what a disruption they can have on your life.

Duke Paterson wrote the Vision Without Glasses eBook by researching, investigating and improving on the established work of Dr. William Bates.

The Vision Without Glasses eBook is crammed absolutely full of tutorials, exercises and methods on how to resolve and treat the most common eye problems like near-sightedness, myopia, astigmatism and far-sightedness without needing to convert to contact lenses or subject yourself to risky and expensive surgery.

If you want to avoid wearing corrective lenses of any kind, Vision Without Glasses is the perfect product for you. Go here to download the Vision Without Glasses eBook from the official site.

How Does Vision Without Glasses Work?

The method that Duke Paterson explains in his Vision Without Glasses eBook primarily works on correcting vision issues that are triggered by poor habits, lifestyles, glasses or corrective lenses.
The main idea behind this method is that you can improve your eyesight by training your eyes with good habits, sets of exercises to improve eye health and fitness, rest and nutrition.


Can Your Vision Benefit From the Vision Without Glasses eBook?

The Vision Without Glasses eBook can treat the following vision problems:

• Light Sensitivity
• Eye strain
• Tired eyes
• Blurry vision
• Myopia
• Presbyopia
• Near-sightedness
• Astigmatism
• Far-sightedness

The Vision Without Glasses eBook can help restore and correct your vision regardless of age or type of vision problem you are experiencing. The tutorials are explained in an easy to follow and understand way and details how you can improve your vision naturally.


How Is Vision Without Glasses Different From Other Visual Enhancement Products?

The Vision Without Glasses method is completely different from other vision improvement products on the market.

Vision Without Glasses is a 100% All Natural solution to vision problems.

The tutorials you receive can be done anywhere and at any time in just a few minutes per day. Best of all, it comes with a 60 Day, no questions asked money-back guarantee.

Why Choose Vision Without Glasses?

Vision Without Glasses is the furthest thing from a scam you will find concerning improving your vision naturally; it is very likely you will see positive results in a short period of time when using this product.

These tutorials will not only improve your vision - vision problems such as tension headaches/migraines, tired and strained eyes will be all but distant memories.

The natural eye exercises and training program in this eBook will help rest and relax your eyes while at the same time helping you to see more clearly then you have in years.

Does the Vision Without Glasses eBook Work?

There have been literally hundreds, if not thousands of people who have successfully renewed their eyesight and restored their vision naturally using the Vision Without Glasses system, and I am glad to say that I am one of them.

I started using the Vision Without Glasses method shortly after I was required to get a set of 'computer glasses' to help read my computer screen.

After several months of constant headaches, tired eyes and general lack of focus, I looked around for some alternative ways to help my eyes and I started hearing more and more about the Vision Without Glasses system.

I did some additional research and Vision Without Glasses has received so many positive feedback and reviews by people who have resolved their eyesight problems using this program that I decided that I had to give it a try.

The fact that the program had a money-back guarantee only helped with this decision!

I read through the entire book one time in order to understand the entire process - just something that I always do, not required to start using the eBook.

Just by spending a few minutes every day working on the tutorials and exercises described in the book can be enough to improve your eyesight - almost all of them can be done in a couple minutes either at work at your desk, at home or anytime you have a spare couple minutes.

I did the exercises for approximately 2 weeks before I started noticing any improvement, but I didn't give up hope because so many other people had also said that they took anywhere from 1 to 4 weeks to start noticing an improvement depending on several factors such as age, starting glasses prescription, general health, etc.

Now several months later my vision is back to a rock solid 20/20 and my eyes are crystal clear and don't feel tired anymore.


Closing Thoughts About the Vision Without Glasses eBook

First of all, this is an amazing method that can restore eye health and vision to great numbers of people across the planet. I have successfully improved my vision using this system and I can definitely 'see' a big difference.

A couple of downsides with this course do exist however.

If you have some sort of physical damage to your eye or eye injury, then this system is going to be of limited or little use to you.

The Vision Without Glasses eBook is meant to treat vision problems for people who have otherwise whole and otherwise undamaged eyes but are having problems focusing or eyestrain related issues. If you have serious macular degeneration, cataracts and other maladies, then this course may or may not be your best bet.

For the most part, the eBook is written extremely well and could be easily understood by most people. But if you have difficulty reading from a computer screen, then this could cause some problems as well, but in that case I would just recommend printing out a copy of the book and reading the hard copy - much easier on the eyes anyway.

Even with these relatively minor complaints, I still feel that the Vision Without Glasses eBook is an exceptional value - after all, how can you put a price on being able to see clearly?

How to Correct Your Vision Without Glasses

Do you want to learn how to Correct Your Vision Without Glasses?

Imagine never being able to see your grandchild's shining smile again. Think about never being able to read another book or newspaper or being able to pass your drivers test due to vision problems. Picture yourself squinting to see the labels for the food in the grocery store.

If you don't have problems imagining these problems because you are already experiencing them, then keeping reading, because in a few minutes you'll know how to improve your vision naturally without glasses or contact lenses.

If you are like me, your vision is one of your most prized possessions. I would literally not know what to do if I couldn't read, drive or see my loved ones because my vision was having problems due to stress, strain and problems caused by contact lenses and glasses.

By the time you are done with this article, you'll have all the information you need to make sure that you'll always be able to see the shining faces and smiles of grandchildren and regain your independence from glasses and contact lenses.

First of all, lets talk about the damage that your glasses and contacts are currently causing your eyes. Corrective lenses are like a crutch for your eyes, they allow them to work less and force them to conform to the images as they are adjusted by the glasses. Then when you take of your glasses your eyes can't focus as well, your vision appears to be worse and you think "man, my eyes really are getting bad".





The fact is that is isn't your eyes getting bad, it is your glasses doing bad things to your eyes.

The above situation is like asking a healthy adult to get around in a wheelchair for a couple years and then asking them how they feel while trying run up several flights of stairs.

Just like the wheelchair example, there is nothing actually wrong with the persons legs or eyes, but because they have been getting along with very little effort on their part for several years, as soon as they are expected to do their normal work they are unable to do so, at least without some major effort and strain - and strain is exactly what we don't want our eyes to do.

Secondly; proper exercise, nutrition and rest aren't just for people who are training for a marathon or the Olympics. Your eyes need proper rest, nutrition and exercise.

The exercise part will take care of itself for the most part - after all you use your eyes to process 90% of your experiences in the world for 12-18 hours every day.

The most important part that you can take care of is the rest and nutrition.

Make sure to rest your eyes in complete darkness when sleeping and for short breaks while performing tasks or activities that cause your eyes to get tired or strain themselves. This complete dark period gives the retina, the lenses in the eye and the eye muscles used to focus the lens to be able to completely stretch out and relax for several minutes.

As you can see, keeping your eyes healthy, well rested and exercised with the proper nutrition are all parts of keeping your eyesight healthy for many years to come. First you must remember to keep your eyes relaxed by closing them from time to time and getting proper sleep at night. Secondly, you must make sure to keep your eyes moving and changing focus from time to time in order to keep blood flowing and the eye muscles from cramping or straining.

The last but most important aspect of improving your vision naturally is to remember that glasses and other corrective lenses are actually just masking the symptoms of bad eyesight. They are not doing anything to help correct or improve your vision, in fact they are slowly making your vision worse just by wearing them.

Learn more techniques and examples of how to correct your vision without glasses here.

How to Improve Your Vision Naturally

If you are one of the thousands of people currently having problems with blurry vision, eye strain, deteriorating eyesight, myopia, near sightedness or far sightedness, then you have come to the right place to learn how to improve vision naturally and without glasses or other corrective lenses.


There are several factors that all contribute to how well your eyes work, or don't work, and these same factors can be used to improve your vision naturally.

If your eyes are strained or working too hard you can experience tension headaches and migraines and your eyes can feel gritty and 'worn out'. If your eyes do not get the proper kind and amount of rest and relaxation your vision can become blurred and difficult to focus.


What is most important to remember however that none of these factors can stop you from improving your vision.

Vision problems associated with age, harsh lighting, astigmatism and using incorrect prescriptions in your eye glasses can all be overcome with a few weeks of learning the correct methods of using your eyes, proper exercise and rest and proper nutrition.





The most important step in improving your vision naturally is to realize the 90% of all our information comes to us through the eyes, that means that they are working all the time. Rest and Relaxation are keys to helping your eyes maintain focus and improve your concentration.

Palming is the most common method of relaxing and resting the eyes.

Palming involves placing your hands over your eyes, with the eyelids closed, to prevent any stray light from hitting the eyelids. When doing this your eyes should not see any bright spots or light leaking through the eyelids. Keep this position for 2-3 minutes and then slowly look around.

See how much better your eyes feel? Do you notice how everything seems brighter and more focused than before? This is because your eyes got the equivalent of a 'cat nap' and are refreshed and relaxed. Use this technique whenever your eyes feel tired or strained.


Another way of helping to improve your vision naturally is to exercise and loosen up the muscles that flex and move the eye and adjust the image on the back of the eyes using the lens.

The muscles that move the eyes and adjust the lens are like any other muscle and if you hold them in a certain position or of you work them too harshly they will start to get strained, tired and possibly even hurt or damaged.


If working on a project or looking a a computer or tv screen for a significant length of time, make sure to look away for a minute or two every 15-20 minutes. You should concentrate on looking at something at least 15-20 feet away in order to make sure that the muscles in your eye can adjust themselves and change position.

Changing what the eyes focus on and how far away what they are looking at helps change the position of the muscles around the eyes which helps prevent fatigue and stress from developing in the muscles around the eyes. Changing what the eyes look at and how far away they are focusing helps to keep the lens exercised and flexible as well.


As you can see, keeping your eyes healthy, well rested and exercised with the proper nutrition are all parts of maintaining and improving your eyesight for many years to come.

First you must remember to keep your eyes relaxed by closing them from time to time and getting proper sleep at night. Secondly, you must make sure to keep your eyes moving and changing focus from time to time in order to keep blood flowing and the eye muscles from cramping or straining.

The last but most important aspect of improving your vision naturally is to remember that contact lenses, glasses and other corrective lenses are just covering up the symptoms of bad vision and eye problems. They are not doing anything to help correct or improve your eyesight, in fact they are slowly making your eyes worse just by wearing them.


When it comes to improving your vision naturally, I HIGHLY recommend a wonderful resource called Vision Without Glasses Check it out!

How to Improve Your Vision Without Glasses

If you have been looking for an easy and effective way to improve your vision without glasses, then get ready to get all the information you have been looking for; by the time you have read this article you'll know everything you need to correct your eyesight to finally get rid of those glasses and contacts for good.


First, let me explain the basics of how and why your eyes work and why you get eye strain and fatigue. Your eyes use a lens, the cornea and a collection of muscles to focus images on the retina.

The lens is adjusted by the muscles, much like a magnifying glass is adjusted, by moving closer and farther away from the retina where the image is formed. If those muscles or the lens is fatigued, stressed or bent out of shape, then the image is blurry and you have poor vision.


Secondly, lets go over how rest and relaxation have their roles in good vision. In order to have the best vision possible, you must exercise and rest your eyes sufficiently for them to recover, just like muscles in our bodies. Without the proper rest and relaxation your eyes will tire easily and not be able to focus as quickly as they would normally.

Whenever you are using your eyes to focus on close up objects, make sure to shift your eyes to something farther away every few minutes. This lets the focusing muscles relax into a different position, which will prevent tension headaches and eye strain.





Lastly, let me tell you a couple common eye relaxation techniques that I do every day while sitting in front of my computer monitor.

Palming - Covering your closed eyes with the palms of your hands with fingers crossed over the forehead - not pressing on the eyelids - and letting your eyes completely relax for 2-3 minutes.

Forced Blinking - another method for relaxing your eyes. Slowly Blink your eyes once every 2-3 seconds for 1 minute. This will help moisturize your eyes and clean them of dust and debris, as well as allowing your eye muscles to relax.

These exercises will help relax the eyes in order to help your short term vision, but in order to truly improve your vision without glasses you will need to include several more exercises and methods used by thousands of people to improve their eyesight without glasses and contacts.


Now you have the three required keys to success required to start improving your vision without glasses.

First, they eyes work by using muscles, the cornea and the lens to focus the image on the retina.

Second, without proper rest and relaxation, the muscles and other parts of the eye will tire and strain easily, just like other muscles when you work out for too long without taking a break.

Finally, there are several different techniques that you can start using right now to help relax your eyes and improve your eyesight and focus in as little as 30 seconds.

Now you'll be able to easily improve your vision without glasses.

Thanks for Visiting Improve Vision Without Glasses

Hello and Thank You for visiting the Improve Vision Without Glasses blog.

After suffering with poor eyesight and blurry vision for most of my life, I dedicated a significant amount of time investigating various vision correction surgeries such as lasik, visited various Ophthalmologists and Optometrists with the same results every time, they just wanted to change my prescription or try a different brand of contacts.

No one however, could recommend an all natural remedy or permanent cure for my deteriorating vision.

I decided that glasses and/or surgery were just temporary bandaids and started investigating more unique and outside the mainstream type of eye exercises, vision improvement courses and exercises.

Since I know that everyone doesn't have the kind of time that I do to sit around and look for the same type of information, I decided to collect the best information that I could  find on the net about improving your vision naturally and without glasses and put it all here in one spot on my blog.

Visit often because I'll  be updating this blog with any new information as it becomes available.

Hopefully we'll all be seeing with 20/20 vision soon.